You are enough ❤️ In fact you are more than enough ❤️ Xxxx
Sunday Yoga Club
Tune into you with the Sunday Yoga Club, every week at 9.30am
New Term
Hi Everyone! Hat - check gloves - check.
it’s cold outside at the moment!
My name is Helen and I teach yoga on-line for all levels. Whether you have done yoga never before or a seasoned yogini we are working with the Breath and Flow of the Body. Come along for a session and see ! Drop me a line for the links.
what’s On This Term
A Yoga Christmas Hug for Lexi on the 23rd Decmeber
Yoga Christmas Hug for Refuge
Join us on the 23rd December 10am for our Yoga Christmas Hug. In aid of Refuge
Dates for The Diary
The next Colouring Outside the Lines Event is on Friday the 4th June, a place where yoga and art come together !
Easter Workshop Coming Up - Family Fun - Yoga and Art on the 9th of April
Family Fun this Easter - Yoga and Art come together in this gentle and light hearted session suitable for all ages and experience.
A Yoga Gift Card for a Special One?
Christmas Yoga Hug
lokah samastah on you tube!
Lokah Samastah is now on Spotify!
Lokah Flow - Come practice with us every Thursday 10.30am uk time xxx
come practice with us !
Surprise Guest Comes to Class
As you can see…..all welcome to Zoom xxx
Secret Garden Wellness Day
Very excited to be preparing for our day of yoga, yummy food and aromatherapy workshop on the 27th August in the Walled Garden at Berkeley Castle. Tickets are £65 or £60 each when you bring a friend. Spread the word! Places are limited to 12 so we have plenty of space and safety.xxx
https://www.eventbrite.co.uk/e/secret-garden-wellness-day-tickets-115845423781
Outside Yoga!
Hello Lovely People
Next month I will be running a series of 4 Outsdie Yoga sessions on a Thursday eve from 6pm til 7pm. Places are limited to 5 and booking is essential. Let me know if you would like to book a place.
Location: Frampton Mansell near Cirencester
Zoom Yoga
From my living room to yours! Lessons are Thursdays and Sundays 10.30am UK time for 75mins. New classes coming soon xxx
Developing Inner and Outer Strength, a fun yoga practice!
Home Practice - Inner Strength - A 30 Minute Gentle Yoga Flow Practice
Hi Everyone
Here is a gentle 30 minute practice to explore at home!
Please email me any questions and remember be gentle with yourself :-)
https://www.youtube.com/watch?v=7LfhuBWhbq8&t=1005s
Be safe and well
xxx
